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January 6, 2008
WoYo-Sick-Mo
Blah.. up all night... throat feels like it is on fire... can't stop coughing or feeling like my head might explode. Yoga today: 5 minutes of halasana. It was actually really enjoyable. A 2 minute uttanasana. A 1 minute backbend... a 1 minute Uttanasana.. then a bunch of half moon poses...
Sweeehhhwweehhh didn't think I was gonna account for 10 minutes there.
This morning my friend took me to her naturopath/chiropractor. He did a bunch of stuff and then pronounced my intestines all messed up. Cleanse. So is the prescription. It's funny to me how this seems so normal and yet most people go, huh, what? Anyway, I had already bought some cleansing materials as I was gonna do a half juice fast at the beginning of the year.... Looks like I really should do that. Surprisingly or not, I felt much better afterward and I've continued to feel somewhat better all afternoon.
I came *this* close to feeling like I should do a whole practice when I remembered that I often find I get sicker from that exertion rather than better. So I didn't. I stuck with my 10 minutes. Tomorrow I hope will be better.
Posted by ashtangagirl at 8:12 PM | Comments (0)