That's all there is to life anymore. Just breathe. When I haven't been at yoga, I've been doing the crossramp elliptical thingy. It's made me stronger. At yoga I've been living in bliss. I have that positive "sore" ashtanga body. I'm just happy to be there again. The most amazing part, for me, is backbending. I'm really liking it. It just is. There is not a lot of drama with it anymore. I look forward to dropbacks...

Today I bound in Supta Kurmasana on my own for I think the first time since my last surgery. At least for the first time since all The Drama of the past couple years. That's officially the name, by the way, The Drama, for the entire box of crap over the past couple years... but I like that I now visualize the box, closed, locked looped and ready.

The yoga of life continues to be crazy, as ever. Seattle Saturday, Hawaii Monday... I'll be in Hanalei for a couple days alone. I think I'm gonna put on a pack, put on some headphones and hike the Na Pali trail for some hours alone...

Today, during the first few poses of second, my favorite Krishna Das song came on. I don't often notice the music if I'm in Mysore but it was nice today... a good reminder to get my mind off the players and onto God.