I've been reading this book with that title. It sorta gave me a bitch slap today. Someone else gave me a virtual bitch slap too. It is warranted and necessary but, unfortunately, it also made me realize that I needed to take some major steps of eliminating aspects of my life so I hit the delete key a bunch of times, left the phone in the car and laid my old Mysore rug down on the beach and slept in the sun.

I had to be up at 5am for practice today and start an executive briefing at 6am so I didn't feel bad taking a couple hours in the late afternoon off and after I went to my teacher's Intro to Ashtanga class. It was so very different but a good practice nonetheless.

I have decided I have to stop listening to all the music I've been listening to too. So it will be sanskrit chanting until I find something new to listen to. I'll take suggestions.

Looking forward to the Friday Night Bonfire at Jordheim's, 5/16 NIN/JA (and it couldn't have worked out better to have an extra ticket for Jordheim, we haven't all been together in 10 years I think - okay well, it could have worked out better, but breathe out the past) and 5/8 - STAR TREK people.