Something happend in my professional life that I just really didn't want to happen. The thing is I knew it would happen.... I just didn't really want it to. And, if it had to, I just didn't really want it to happen right now.

I'm trying to figure out all the reasons why I didn't want this particular event to occur. It's really a cross-over of my personal life to my professional life. The fringes had already been frayed but now the stray thread has been pulled and it is only a matter of time until the rest comes with it. I hope my frantic side-stitching can at least prolong the inevitable for a bit longer... I'm just not ready for this one yet.

I had a lovely lovely practice on Saturday. An improv class. I went to class angry and so full of energy.. angry energy. My practice was solid, light and flexible. I even was able to sneak in Kapotasana after a fairly extensive warm up of the groin during a bunch of improv postures. Raja Kapotasana first -- got my foot to head all the way and then Kapotasana felt lovely... really lovely.... so lovely, I did it willingly about 3 times. Kapotasana B felt the best of all.

Seattle this week. I hoping to get to dinner with JumpsThruSomeday and OneCrookedFella... and practice at David's... a holiday party downtown on Friday night.... as always, pure business with some yoga sprinkled in.