Duh
As I was driving this evening, kids in the car, lamenting the ache in my back... I realized, it isn't my LOWER back that hurts AT ALL. I reached over and stuck the first "hard" thing I could find, which happend to be my sunglasses case, right at the spot that hurt... it's my mid-back... mid back... I happened to mention this to my teacher tonight, he said "Kapotasana adjustment." I said "Will it eventually go away?" He said "Let's hope so."
Comments
Hope in one hand, crap in the other...Chronic pain is the body speaking. Your current interpretation might be inaccurate, to your detriment. Ashtanga is commonly known for its potential for self injury on the part of type A devotees. If this goes on much longer consider consulting with a physiatrist and getting an MRI to be on the safe side. Degeneration of the discs is not a reversible condition.
Posted by: IMHO | July 7, 2006 5:19 PM