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Don't Call Me

I was thinking earlier about Tiff's posting about text messaging. I had never text messaged before I met Tiff. Afterall, who would I text message. My few friends are just like me, socially inept. That's okay though 'cause that's why we all love each other. As Tiffany can also tell you I despise talking on the phone. I'm one of those people that only real way to reach me is via IM. I'll always answer my IM, even if I'm totally busy or I am too full of self loathing to talk to you. For the most part I have just conveniently arranged it so that I'm always looking for the phone in the house and my cell phone is still in the car from when I left it there last night. I nearly never bring my cell phone in the house. If you're not gonna IM me, the second best way to reach me is via EMail. My cell phone gets email in it, you see; however, ever since I installed Goodlink (the software which lets me talk to my private office network to get work emails), my phone is often "busy" with the data connection and doesn't ring, hence I don't ever answer my phone. Lately, since the latest verison of Goodlink, it also simply never tells me I have voicemail (and I'm horrible at checking voice mail too -- I always forget the password and 90% of the time it doesn't like the programmed version). So, in other words, while Tiffany has kindly asked not to be text messaged ;) (except by me, of course) I kindly ask not to call me... it's not that I don't want to talk to you but you just aren't likely to find me there. Silly I know. I've toyed with the idea of getting rid of the home phone just to force myself to, as conveniently, burst my self-charade... but I worry the kids would get lost or something I'd not hear about for them. Another demon I can tackle another day :)

I've thought about kapotasana all day today.

I tried the jump back from Bakasana 7 times today... 3 times I almost bit my face into the ground. I'm simply not strong enough in the chest yet... it isn't really the biceps but that as soon as they are engaged all the way, you start pulling from your chest to stablize you..that's the part I can't do.

I've decided I need to "diet." Or, really, rather change my diet. I was thinking today that I've never really gone back to my pre The Daughter body. Nursing took so much out of me and then this surgery... I'm soft and squishy. My kids are growing up though and soft and squishy isn't quite as important... before her I was completely vegan, occasionally raw... and completely judgmental about it. I'd like to find some nice balance of that. I've been finding it way too easy to eat crap that I know isn't good for my body. I'm not talking Cheetos or candy bars (Okay I did buy a Mounds bar one day at work). For the most part, we only shop at the health food store so even I say I'm eating chocolate cake, you can pretty much be sure it's orangic, likely wheat free with a organic cream cheese frosting or something (though when I was vegan it would have been soy). I find that these days when I tell people how I used to be about my family's health they don't believe it. I think, for the most part, I come across as just not that rigid. But I am. It's my greatest battle. So while I haven't had a Dorito since Doritos only came in one color bag with one flavor, I am eating foods that I know my body doesn't deal well with. Rice. Potatoes. Breads. I can't eat that kinda shit. I know that. The thing is that kinda shit is easy. Way easier than having to chop and prepare organic, fresh, nicely balance between cooked and raw food 3 times a day. The Husband and I were talking about this when he suggested I go back on the high protein diet...that that's where I seemed the best at. I'm just afraid that if I flip the switch I'll fall way down the black side of the hill. That's hard man.

I read this book by one of the guys from the 7 Day Detox Program or Diet or something or other.. anyway, he talks about the value of fasting and cleansing and detoxing... it's been something I've been wanting to try for awhile. I think I'm gonna do his ease into it routine and start with his 7 day program where you are eating some foods.. then I'm gonna do a juice fast for a day or two. That outta kick the sugar addiction. Just say no to drugs will become my motto. Once the sugar addiction is kicked, you can pretty much take a good road in your diet. Of course, I've never tried to come off caffeine before since, back then, I would never have allowed myself to touch anything with caffeine in it (imagine, 4 years ago, I had never even been to Starbucks! *gasp*)

Hey, you know, in a few weeks it will be the big Anniversary. The one I wish wasn't something I even remembered. Somewhere I got the romanticized idea that my surgery would be a distant idea of something I once did by now. How silly am I?

In a few weeks I get to go see NIN and Bauhaus... that's gonna be kinda fun. I hope it's a really warm night..a summer night.. man, we've been getting some of those and those, they just fill you with fire of life. Prana! I love summer. San Diego Summer Nights are the entire reason why I pay out the ass to live in this state. It's that fleeting feeling that demands we all stay here even when the very idea of a hut way up in the mountains with green trees, doing yoga in tune with nature sounds like the absolute pinnacle of your life's dreams. Of course, we also then remember that it rains to keep those trees green... and, well, I was never very good in the rain.

Man, what am I gonna do about chocolate!

Comments

Ok, maybe I'm just being thick, but aren't juices mostly sugars? Ok, they are "natural" sugars (fructrose) and much better than the table sugar (sucrose), but still if what you want to do is kick off the sugar addiction, I wouldn't go for a juice fast...high protein, as you mention, sounds infinitely better to me!

I meant vegetable juicing... so you'd detox for 7 days, eating some fruits, etc. then do the juice fast for a day as the climax. That would just be the initial detox. The regular "diet" (not in the context of diet to lose weight) would have to be high in protein. The issue for me when my husband starts talking about high protein is that I'd have to start eating a lot of meat. I can't eat soy. I don't really think I want to do that so that's why I'm finding it difficult to think about.

Funny that you mention this today, because I came to the same conclusion yesterday. My mum and I are starting a "diet" (oh God, how I loathe that word and generally refuse to use it).

And by "diet," I mean that we're overhauling our (generally very healthy)eating habits. I've gained about 10 pounds since I started grad school a year ago (and since my practice dropped off at the same time).

I'm trying to get more practice in, and we're getting rid of all the refined sugar/flour/non-whole grains in our diet. We're starting with a 10 day detox and then easing into a less restrictive "diet" that still focuses on whole grains and is very heavy in the fruits and veggies.

It's weird though, the more I think about it, the more I think my diet is that way already (aside from the fact that I had a fast food veggie burger for lunch yesterday..)...I watch portions, don't eat meat, restrict refined carbs and eat tons of fresh produce...I guess this whole process will answer that for me.

--A

Hey, you're the only person who can text me and I'll be the only person who can call...lol

As for the diet thing...like I always say, diets don't work. It's all about the lifestyle, of course, I suppose it gets harder with age. You should blame your kids for being squishy, it's their fault!!! REASON #506 that I don't want kids.

How funny! I've always considered IMing way too intrusive, and I've even removed the MS IM software from my computer since I didn't want that damned icon taunting me in the system tray. I've found texting to be really helpful when sending/receiving an easily compressible datum. It's been a great help in the subcontracting I do.

okay, before you go too crazy, answer this one question. "what is a toxin?" Before you go "detoxing" I think its good to understand what this means.
sugar and carbs are not inheirntly bad, despite what mister-died of kidney faliure and overweight Atkins says. just eating too much. They contain calories, which are essential for energy. eat less calories=loss of weight. lack of carbs(meaning, too few) means lack of energy, which means crap practice. Get "some" carbs just opt for nuts and seeds. A healthy trail mix can be a good place to start.
If by "Toxins" your refering to chemicals(i.e. pesticides, hormones, ect) I can't really think of a worse source than meat. Even organic, free range meat still comtains huge amounts of adrenaline and animal hormones. not to mention it will make you uber stiff and slow your digestion way down. Just my two cents, Sorry if this is preachy, I just don't want my friend to be mis educated by fad diets.

"Fad diets" -- I've never been on a "diet" per se... and that's not really what I meant. When I use the word diet I mean "lifestyle" and yes I realize that about calories and carbs.. my particular body just doesn't deal well with rice, pasta, breads, potatoes, etc. I've been eating too much sugar lately... as for meat... yea..that's my dilemma..my body does MUCH better on a high protein diet (I'm not saying no carbs or Atkins or any "diet") just that's how I seem to fare better... but I don't eat soy and can't... and too much meat makes me feel sick... that's how I got into this current diet I'm using :)

Julie,

My friend who cooks my lunches for me always combines for protein: rice with lentils, er....ok, I can't exactly remember what the vegetarian combinations are, but I know that she thinks that lunch should be protein-based and dinner should be more carbs based. So at 1pm, I eat lunch and around 4-5pm I snack on something carby. It works really well for me!