Happy Ashtanga-Versary
Today marks the day, 4 years ago, that I did my first Ashtanga Yoga class.
Without a blog, I'd have had no idea! WIth a blog it's a treat I get to take with me to the mat today... I don't even think I can remember that person that I was... so much has changed, inevitable with time... but the practice has transformed my life.


Comments
Congratulations! And thanks for sharing your experience.
Posted by: Sergio | March 28, 2006 12:32 PM
I really should keep a blog, that is amazing to pull that experience up from 4 years ago. I am glad your path took you away from there and to where you currently practice!
Thanks for the present, I am so excited to watch and listen!!!!!!!
How was my speed yoga this morning??, off for the chest x ray now.
K
Posted by: kiran | March 28, 2006 1:19 PM