well not perfect but, Holy Good Mother of Whatever... I actually DID... I mean DID Surya Namaskara with the correct chat to panca (that would be pushup to upward facing dog) flow...this means without touching my thighs or hips to the ground while rolling forward on my toes and pushing up into upward facing dog. I did it. I did it. I did it. Then my excitement was crushed when I found out I've been doing headstand completely wrong and obviously the "cheating" method by cradling the top of my head in my hands when your hands are ideally supposed to be all the way clenched closed with your head in front of your hands -- talk about a difference...couldn't hold myself up.

My neighbor called me a few weeks ago and during our conversation she said how she didn't really care so much about doing the postures correctly, that yoga was purely a physical exercise and workout for her.... she increased her practice to 3x a week or more and suddenly she's into it. She wants to do it right, she's finding the meditative state. The yoga bug bites again.

The Daughter spent the day trying so hard to say words. She wants to talk so badly.