My next mission in my spiritual development is to really research the throat chakra. This evening during my yoga class I was really in tune with what was happening and I could feel it closing up during any asana that required it to be open. When I was doing Purvottanasana tonight, my throat chakra just clenched shut. I've been turned on to the energy now it is just a matter of discovering it's root.

Today was my first day volunteering in The Son's class at the co-op. Usually The Husband does it because it means 4 hours away from The Daughter but she did wonderfully and it was really great to spend some one-on-one time with my son. It's been months since we had that space together. I just love his school - the entire class has been working for weeks creating a sort of moat around the playstructure with a river (man-filled) that flows from the upper hill into the moat. It is quite beautiful and extraordinary to see the energy all the kids are putting into it.